1. Keep manic and carry on 

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2. Never trust a doctor 

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3. While sucking dick during a manic episode try to avoid biting the dick off, chewing on the dick, and swallowing the dick whole 

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4. Keep in mind: only you know that you are sane 

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5. While inpatient, forgive the nurses for inevitably being total bitches — it's a thankless job (like teaching) ​ 

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6. Remember while inpatient: hospital-sex is not only your right but also your duty 

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7. Trade out the "broken brain" metaphor for mental illness with the more self-affirming "better than most people" metaphor 

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8. Breathe deeply and visualize cocksucking 

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9. Don't tear your hair out but do consider shaving your head 

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10. Dude, just keep sucking dick, you'll make it through!